Greek Yogurt Breakfast Smoothie (Printable)

Creamy blend of Greek yogurt, banana, and mixed berries for a protein-rich energizing morning drink.

# What You'll Need:

→ Dairy

01 - 1 cup plain Greek yogurt

→ Fruit

02 - 1 ripe banana, peeled
03 - 1 cup mixed berries (fresh or frozen; strawberries, blueberries, raspberries)

→ Liquids

04 - 1/2 cup milk (dairy or plant-based)

→ Sweetener & Extras

05 - 1 tablespoon honey or maple syrup (optional)
06 - 2 tablespoons rolled oats (optional)
07 - 1 tablespoon chia seeds or flaxseeds (optional)
08 - 1/2 teaspoon vanilla extract (optional)

# How to Make It:

01 - Place Greek yogurt, banana, mixed berries, and milk in blender container.
02 - Add honey or maple syrup, rolled oats, chia seeds, and vanilla extract if using.
03 - Blend on high speed until completely smooth and creamy, approximately 45-60 seconds.
04 - Taste and adjust sweetness or thickness by adding more sweetener or milk as desired.
05 - Pour into glasses and serve right away for best texture and flavor.

# Expert Tips:

01 -
  • It keeps you full until lunch without feeling heavy
  • The texture is restaurant smooth every single time
02 -
  • Frozen fruit eliminates the need for ice which waters down the flavor
  • Over-blending can make the smoothie warm and frothy instead of cold
03 -
  • Let your blender run an extra 10 seconds after you think it is done
  • Use the liquid measurement lines on your blender jar for accurate milk portions

Go Back